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Garnet's Starting A YouTube Channel Notes!

These are the links to the videos featured in my book on How To Start a YouTube Channel!

Do you have my notes on these best videos on how to “Start A Poppin' YouTube Channel!”?

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You get notes for all these videos:

Stay tuned to this page for more of the best videos. If you buy my notes, I give you all the additional notes that I take on additional YouTube Channel Creator videos for the next 6 months!

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These are the video links for

YouTube Notes Version 2022/10/06 Copyright 2022 © Garnet R. Chaney. All Rights reserved!

An example of my notes

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One of the most important skills for a YouTube creator is the ability to commit. Key to making a commitment is visualizing yourself doing it, and how things will change for the better if you do.

Here are my notes for the first 6 minutes of the video about the super power skill of visualization.

Visualizing yourself as a successful youtube channel creator is a key skill to develop your ability to follow through on creating your channel.

Here are my notes on just the first 6 minutes. Visualize how great it will be to have my complete notes for the all the videos.

Video 0: The Visualization Superpower

  • Length: 24 minutes
  • Evan Carmichael shares Mel Robbins “Visualization is an extraordinarily powerful skill” - Mel Robbins
  • Summary: “Visualization is an extraordinarily powerful skill” - Mel Robbins
    • Become a master of creating positive signs. Your brain is a giant filter constantly looking for evidence that you will achieve what you want! Mel Robbins quickly shows you how to program your brain for success with visualization.

(0:00)

  • It is mission critical to become a master at visualization
  • This is not meditation woo-woo. This is based on science and research
  • Visualization is powerful skill
    • manifesting
    • law of attraction
  • Become a master at seeing positive signs and creating coincidences
    • you can do this too by mastering the science of visualization
  • Your brain is a:
    • gigantic detective
    • filter
    • constantly looking for evidence
    • good news when you know how to use it

(01:38)

  • Reticular activating system
    • network of neurons
    • it is a filter system that allows certain information into your brain, and blocks other information
    • Who programmed this system?
      • you did
      • the people from your past
  • Example of how this works: if you constantly feel unloveable
    • reticular activating system will point out everything that confirms your negative self image

02:35

  • If your goal is to improve your self worth
    • visualize your life, and how you will feel about yourself, when your self worth has improved
    • here is how to do it:
      • close yours eyes. - (Just do it! lol!)
      • in your mind have a specific picture of what it you look like with improved self worth
      • see your self doing all the things this involves:
        • speaking up at work
        • talking more about your business
        • leaving bad relationships
        • defining boundaries
        • see yourself going to the gym
        • taking care of yourself
      • consciously think of the positive emotions
        • feeling happy
        • proud
        • standing tall
        • grateful that you made the change

(03:56)

  • “marry the picture” - see the positive things that will happen:
    • raising your hand to make a comment in a meeting
    • getting a promotion
    • I am asking for a raise
    • going back to school
    • I feel good about myself

(04:18) The cool science

  • Why this works to change your brain:
    • You are changing the filter in your brain
    • your brain doesn't know the difference between real memories of bad things that happened to you, and the things you have imagined
    • your brain will experience you visualizing these things
      • your brain will experience you going to the gym
      • your brain will experience you asking for the raise
      • these things will be encoded as a real memory
    • when you visualize in this way, you encode the positive images as memories, and it changes the reticular activating system
  • the more you do this with your goals. (this only takes 30 seconds)
    • visualize
      • having great day at school
      • curing your panic and being proud of it
    • visualizing helps you develop and improve skills
      • studies have proven that simply visualizing yourself doing things develops the skills as if you were actually doing these things, and helps improve the skills
courses/youtube-notes.1665160627.txt.gz · Last modified: 2022/10/07 16:37 by thegarnet