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--- health:high_blood_pressure:start [2019/07/08 20:09]
adminuser created
+++ health:high_blood_pressure:start [2019/07/09 00:16] (current)
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 ====== High Blood Pressure (Hypertension) ======
+  * [[https://www.drmcdougall.com/health/education/free-mcdougall-program/|Dr. McDougall Free Program]]
 ===== Advice from a Nurse Practitioner with Biblical Health Techniques Emphasis =====
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   * ministry of healing - 7 to 8 hours uninterrupted is best
   * naps doesn't work as well with melatonin cycle, one interrupted sleep period is better

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