====== Wake Up With Mark Joyner - Video Index ======

An index of Mark Joyner's video series "Wake Up w/ Mark Joyner"
  * Wake Up w/ Mark Joyner Episode #98: 30 Day Morning Person Challenge Day 18 (It's Independence Day - Are You Independent?) - 09:25 - [[personal growth:mark joyner:wake up with mark joyner:Wake Up 2019-07-04]] -  [[https://www.facebook.com/markjoynerpersonal/videos/10157408501777359?s=100000974491270&sfns=mo]]


  * Wake Up w/ Mark Joyner Episode #93: 30 Day Morning Person Challenge Day 12 (You Can't Have It All)  - 7 min -  [[https://www.facebook.com/markjoynerpersonal/videos/10157391345612359/]]
  * Wake Up w/ Mark Joyner Episode #92: 30 Day Morning Person Challenge Day 11 (What to Do When You're Sick) - 30 min - [[https://www.facebook.com/markjoynerpersonal/videos/10157386389677359/]]
  * Wake Up w/ Mark Joyner Episode #91: 30 Day Morning Person Challenge Day 10 (Surprise Announcement) = 30 min - 2019/6/27 - [[https://www.facebook.com/markjoynerpersonal/videos/10157380989077359/]]
    * 88 people live
    * Topics: 
      * Why does Mark up early in the morning?   - The habit all billionaires have in common - Blogpost at Simpleology, includes comic book
        * No garbage in body
        * Training nervous system
        * Mark believes there are these physiological benefits to being awake during day, and asleep at night
          * Trying to be awake at night is hard without artificial light
          * Blue light spectrum appears to be especially deleterious to our sleep patterns
          * Productivity benefits - no one else awake, you can be more productive
  * Wake Up w/ Mark Joyner Episode #90: 30 Day Morning Person Challenge Day 10 (Surprise Announcement) - Ooops! No Audio!  Lots of funny comments - [[https://www.facebook.com/markjoynerpersonal/videos/10157380881692359/]]
  * Wake Up w/ Mark Joyner Episode #90: 30 Day Morning Person Challenge Day 3 (How to Make Your Own Legal Drugs) - 18 min 20 sec - 2019/6/20 - [[https://www.facebook.com/markjoynerpersonal/videos/10157364204432359/]]
    * 30 day morning challenge - http://www.simpleology.com/morning30 - The habit that all billionaires have in common
    * Teach a technique today on how to push through making this change
      * Have you ever been emotionally moved by a movie?  Being emotionally moved is a normal part of life, dont be ashamed, embrace it
  * Wake Up w/ Mark Joyner Episode #89: 30 Day Morning Person Challenge Day 2 (The Secret Weapon of Early Rising) - 20 min 30 sec - 2019/6/20 [[https://www.facebook.com/markjoynerpersonal/videos/10157361870197359/]]
    * Mark is filming this at 9:30am. 
    * He got up super early, did a bunch of creative work, planned rest of the day, already
  * Wake Up w/ Mark Joyner Episode #88: 30 Day Morning Person Challenge Day 1 - 13 min - 2019/6/19 - [[https://www.facebook.com/markjoynerpersonal/videos/10157359159997359/]]
  * Wake Up w/ Mark Joyner Episode #87: On the Double Edged Sword of Certainty - 18 min - 2019/6/18 - [[https://www.facebook.com/markjoynerpersonal/videos/10157356579622359/]] - 200 views by 2019/6/29
  * 




===== Other videos by or with Mark Joyner =====
  * The Last Men Episode #2: The 2020 Debates (Joe Biden vs. Kamala Harris Deathmatch) - TheLastMen.show - 32 min -  [[https://www.facebook.com/markjoynerpersonal/videos/10157392530417359/]]
  * The Last Men (Episode #1: Goodbye World) - 1 hr 45 min. - 2019/6/27 -  [[https://www.facebook.com/markjoynerpersonal/videos/10157381493697359/]]


Time log:
  * 30 minutes to log 10 video links, lengths, dates, and some slight notes
  *